I'm reviewing a few of the products from Beautycounter, a company founded by a woman who was fed-up with trying to find non-toxic beauty products for herself and her family that performed as well as traditional ones.Read More
It's heating up out there (I mean really heating up)...when you're applying your Dove Fresh, you're probably not thinking about what's inside that pretty little stick that you're so liberally rubbing all over. I'm going to give a little rundown today on the ingredients in our common antiperspirant/deodorants and help you out with a review of 5 natural alternatives I've tried.Read More
Did you also know that what you put on your skin matters just as much to your health and longevity as what you put in your mouth?! ... So if you want to protect that Radiant Bod from disease and keep it functioning and fabulous, you may want to take a peek into your beauty regimen...
Sweaty yoga classes can really take a toll on the condition of your mat and the yogic principle of cleanliness (Saucha) reminds us that a clean mat is absolutely essential to a healthy practice. As a hot yoga instructor, my mat can get pretty gross (sweat, studio floor grime, bacteria), but luckily for you and I there are tons of ways to make an all natural cleaner...Read More
I have a little theory and theme to my gift giving this year, and it is foolproof! Give a Radiant Gift this year. What's that you ask? Simple! ....Here are my top 5 healthy, radiant gifts from around Cincinnati, and who they are perfect for.Read More