How to Use Superfoods to Up Your Nutrient Intake and Fight Disease

How to Use Superfoods to Up Your Nutrient Intake and Fight Disease

So I'll skip right to the good stuff.  Below is a short list of some of the superfoods I incorporate into my diet.  This is by no means an exhaustive list of superfoods! But I wanted to share just a few of my favorites, and let you know why they are so...well, super!

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